References
Andrews, James R. "Throwers Ten Exercise Program." Andrews Sports Medicine &
Orthopaedic Center, n.d. Web. 28 Nov. 2013. <http://www.andrewscenters.com/docs/ThrowersTenExerciseProgram.pdf>.
"Criss Cross Puzzle." Criss Cross Puzzle. N.p., n.d. Web. 01 Dec. 2013.
"Elbow Anatomy." Elbow Anatomy. EORIF, 2008. Web. 20 Nov. 2013.
<http://eorif.com/Elbowforearm/Elbow anat/Elbowanatomy.html>.
"Elbow - UCL - Simpson College Athletic Training." YouTube. YouTube, 24 Jan. 2013. Web. 26 Nov. 2013.
Fry, Karl, and Marc Sherry. "Rehabilitation Guidelines for Elbow Ulnar Collateral
Ligament (UCL) Reconstruction." University of Wisconsin Sports Medicine, n.d. Web. 15 Nov. 2013.
<http://www.uwhealth.org/files/uwhealth/docs/sportsmed/sm_ucl_reconstruction.pdf>.
Kacprowicz, Robert F. "Ulnar Collateral Ligament Injury Clinical Presentation." Ulnar Collateral Ligament Injury Clinical Presentation. Medscape Reference, 18 May
20. Web. 19 Nov. 2013. <http://emedicine.medscape.com/article/97451-clinical>.
Langer, P., P. Fadale, and M. Hulstyn. "Evolution of the Treatment Options of Ulnar
Collateral Ligament Injuries of the Elbow." US National Library of Medicine National Institutes of Health, June 2006. Web. 19 Nov. 2013.
<http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2465120/>.
Lowe, Walter R. "Interval- Throwing Program Baseball Players." N.p., n.d. Web. 1 Dec. 2013.
Moola, Farhad O. "Ulnar Collateral Ligament Reconstruction: Postop Protocol."
University of British Columbia, n.d. Web. 15 Nov. 2013.
<http://orthodoc.aaos.org/drmoola/Ulnar%20Collateral%20Ligament%20Reconstruction%20Rehabilitation%20Protocol.pdf>.
Munshi, Muhammad, and Michael L. Pretterklieber. "Anterior Bundle of Ulnar Collateral
Ligament: Evaluation of Anatomic Relationships by Using MR Imaging, MR Arthrography, and Gross Anatomic and Histologic Analysis." Radiology. Radiology
Society of North America, 22 Apr. 2004. Web. 20 Nov. 2013. <http://radiology.rsna.org/content/231/3/797.full>.
Paletta, George A., Jr., and Rick W. Wright. "The Modified Docking Procedure for
Elbow Ulnar Collateral Ligament Reconstruction." The Modified Docking Procedure for Elbow Ulnar Collateral Ligament Reconstruction. The American Journal of
Sports Medicine, 10 July 2006. Web. 20 Nov. 2013. <http://ajs.sagepub.com/content/34/10/1594.abstract>.
"Playing Catch - Throwing The Baseball - Page 2." Baseball Coaching: Playing Catching. N.p., n.d. Web. 26 Nov. 2013.
Prentice, William E. Rehabilitation Techniques for Sports Medicine and Athletic Training. 5th ed. Boston: McGraw-Hill, 2011. Print.
Reinold, M. Wilk, K. Reed, J. Crenshaw, K. Andrews, JR. Interval Sport Programs: Guidelines for Baseball, Tennis, and Golf. Journal of Orthopedic & Sports
Physical Therapy. 32(6): 293-298.
Starkey, Chad, Sara D. Brown, Jeffrey L. Ryan, and Chad Starkey. Examination of Orthopedic and Athletic Injuries. 3rd ed. Philadelphia: F.A. Davis, 2010. Print.
"Ulnar Collateral Ligament Reconstruction (Tommy John Surgery)." EOrthopod. Medical Multimedia Group, 2009. Web. 20 Nov. 2013.
<http://www.eorthopod.com/content/ulnar-collateral-ligament-reconstruction-tommy-john-surgery>.
"Throwing Technique With Mister Baseball." YouTube. YouTube, 09 Nov. 2009. Web. 26 Nov. 2013.
"Ulnar Collateral Ligament Sprain." Sports Medicine & Wellness - Treating Athletic Injuries, Tulsa Oklahoma. Central States Orthopedic Specialists Inc., n.d. Web.
19 Nov. 2013. <http://www.csosortho.com/ulnar-collateral-ligament-sprain.html>.
"Vanderbilt Sports Medicine Ulnar Collateral Ligament Reconstruction Rehabilitation Protocol." Vanderbilt University School of Medicine, n.d. Web. 15 Nov. 2013.
<https://medschool.vanderbilt.edu/sportsmedicine/files/sportsmedicine/documents/Postoperative%20Ulnar%20Collateral%20Ligement%20Reconstruction%20Proto
col.pdf>.
"Word Search Maker." Word Search Generator. N.p., n.d. Web. 01 Dec. 2013.
Pictures
Home page:
“Ulnar Collateral ligament.” 3D Model. 2008. 11/25/2013. <http://www.methodistorthopedics.com/ulnar-collateral-ligament-reconstruction-tommy-johnsurgery>
“Elbow - UCL - Simpson College Athletic Training Elbow - UCL - Simpson College Athletic Training.” Picture. 1/24/2013. 11/26/2013.
<http://www.youtube.com/watch?v=ASeI5sYXT9w>
“Elbow Pain.” 3D model. 2013. 11/25/2013. <http://breakingmuscle.com/mobility-recovery/how-heal-tennis-elbow-and-golfers-elbow>
“Docking Technique.” 3D Model. 2013. 11/25/2013. <http://www.arthrex.com/elbow/docking-technique>
Robert Lamb. “Sports Surgery and Injuries.” Photo. 11/25/2013. <http://science.howstuffworks.com/life/human-biology/surgery-change-baseball3.htm>
U.S. Marshals Service for Students, Word Search." Drawing. U.S. Marshals Service for Students, Word Search. N.p., n.d. Web. 01 Dec. 2013.
<http://www.usmarshals.gov/usmsforkids/activities/wordsearch.htm>
Anatomy & Prevalence Page:
“Diagram of medial aspect of the elbow, showing components of the medial collateral ligaments.” Drawing. 2013. 11/24/2013.
<http://www.regenexx.com/2009/10/pitchers-elbow-surgery/>
“Ulnar collateral ligament injuries. Dawing. 2013. 11/24/2013. <http://stemmds.com/Ulnar_Collateral_Ligament_Injury>
“The Elbow- Anatomy.” Drawing. 2013. 11/24/2013. <http://www.mendmeshop.co.uk/tenniselbow/elbow-anatomy.php>
Prevention Page:
“Elbow - UCL - Simpson College Athletic Training Elbow - UCL - Simpson College Athletic Training.” Photo. 1/24/2013. 11/26/2013.
<http://www.youtube.com/watch?v=ASeI5sYXT9w>
Robinson, Parker. “Zensah Compression Elbow Sleeve.” Photo. 8/13/2013. 11/25/2013. <http://www.prweb.com/releases/2013/8/prweb11070117.htm>
“Forearm and Elbow Area Ice Wraps for Tennis Elbow, Golfers Elbow,Tendinitis, and Much More.” Photo. 11/24/2013.
<http://www.coolrelief.net/Elbow_Ice_Wraps.html>
Signs & Symptoms Page:
“Location of UCL injury.” 3D Model. Photograph. 5/17/2013. 11/25/2013. <http://en.wikipedia.org/wiki/Ulnar_collateral_ligament_injury>
“Valgus Testing.” 3D Model. 2008. 11/25/2013. <http://www.eorthopod.com/content/ulnar-collateral-ligament-injuries>
“Torn Ulnar Collateral Ligament.” 3D Model. 2008. 11/25/2013. <http://www.eorthopod.com/content/ulnar-collateral-ligament-injuries>
Pathology & Surgery:
Jim McLennan. “Everything you wanted to know about Tommy John Surgery (but were afraid to ask)” Photo. 8/28/2008. 11/25/2013.
<http://www.azsnakepit.com/2009/10/28/1099055/everything-you-wanted-to-know>
“Docking Technique.” 3D Model. 2008. 11/25/2013. <http://www.methodistorthopedics.com/ulnar-collateral-ligament-reconstruction-tommy-johnsurgery>
“Tommy John Surgery.” Photo. 1/12/2010. 11/24/2013. <http://www.ericcressey.com/why-do-some-guys-come-back-to-pitch-better-after-tommy-john-surgery>
Rehabilitation Page:
“Grip strengthening exercises.” Photo. 5/17/2013. 11/25/2013. <http://en.wikipedia.org/wiki/Ulnar_collateral_ligament_injury>
“Supination exercises.” Photo. 5/17/2013. 11/25/2013. <http://en.wikipedia.org/wiki/Ulnar_collateral_ligament_injury>
“Resistance Band Pronation (right arm).” Photo. 2008. 11/25/2013.
<http://www.physioadvisor.com.au/8116550/elbow-exercises-elbow-strengthening-exercises-.htm>
Andrews, James R. "Throwers Ten Exercise Program." Andrews Sports Medicine &
Orthopaedic Center, n.d. Web. 28 Nov. 2013. <http://www.andrewscenters.com/docs/ThrowersTenExerciseProgram.pdf>.
"Criss Cross Puzzle." Criss Cross Puzzle. N.p., n.d. Web. 01 Dec. 2013.
"Elbow Anatomy." Elbow Anatomy. EORIF, 2008. Web. 20 Nov. 2013.
<http://eorif.com/Elbowforearm/Elbow anat/Elbowanatomy.html>.
"Elbow - UCL - Simpson College Athletic Training." YouTube. YouTube, 24 Jan. 2013. Web. 26 Nov. 2013.
Fry, Karl, and Marc Sherry. "Rehabilitation Guidelines for Elbow Ulnar Collateral
Ligament (UCL) Reconstruction." University of Wisconsin Sports Medicine, n.d. Web. 15 Nov. 2013.
<http://www.uwhealth.org/files/uwhealth/docs/sportsmed/sm_ucl_reconstruction.pdf>.
Kacprowicz, Robert F. "Ulnar Collateral Ligament Injury Clinical Presentation." Ulnar Collateral Ligament Injury Clinical Presentation. Medscape Reference, 18 May
20. Web. 19 Nov. 2013. <http://emedicine.medscape.com/article/97451-clinical>.
Langer, P., P. Fadale, and M. Hulstyn. "Evolution of the Treatment Options of Ulnar
Collateral Ligament Injuries of the Elbow." US National Library of Medicine National Institutes of Health, June 2006. Web. 19 Nov. 2013.
<http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2465120/>.
Lowe, Walter R. "Interval- Throwing Program Baseball Players." N.p., n.d. Web. 1 Dec. 2013.
Moola, Farhad O. "Ulnar Collateral Ligament Reconstruction: Postop Protocol."
University of British Columbia, n.d. Web. 15 Nov. 2013.
<http://orthodoc.aaos.org/drmoola/Ulnar%20Collateral%20Ligament%20Reconstruction%20Rehabilitation%20Protocol.pdf>.
Munshi, Muhammad, and Michael L. Pretterklieber. "Anterior Bundle of Ulnar Collateral
Ligament: Evaluation of Anatomic Relationships by Using MR Imaging, MR Arthrography, and Gross Anatomic and Histologic Analysis." Radiology. Radiology
Society of North America, 22 Apr. 2004. Web. 20 Nov. 2013. <http://radiology.rsna.org/content/231/3/797.full>.
Paletta, George A., Jr., and Rick W. Wright. "The Modified Docking Procedure for
Elbow Ulnar Collateral Ligament Reconstruction." The Modified Docking Procedure for Elbow Ulnar Collateral Ligament Reconstruction. The American Journal of
Sports Medicine, 10 July 2006. Web. 20 Nov. 2013. <http://ajs.sagepub.com/content/34/10/1594.abstract>.
"Playing Catch - Throwing The Baseball - Page 2." Baseball Coaching: Playing Catching. N.p., n.d. Web. 26 Nov. 2013.
Prentice, William E. Rehabilitation Techniques for Sports Medicine and Athletic Training. 5th ed. Boston: McGraw-Hill, 2011. Print.
Reinold, M. Wilk, K. Reed, J. Crenshaw, K. Andrews, JR. Interval Sport Programs: Guidelines for Baseball, Tennis, and Golf. Journal of Orthopedic & Sports
Physical Therapy. 32(6): 293-298.
Starkey, Chad, Sara D. Brown, Jeffrey L. Ryan, and Chad Starkey. Examination of Orthopedic and Athletic Injuries. 3rd ed. Philadelphia: F.A. Davis, 2010. Print.
"Ulnar Collateral Ligament Reconstruction (Tommy John Surgery)." EOrthopod. Medical Multimedia Group, 2009. Web. 20 Nov. 2013.
<http://www.eorthopod.com/content/ulnar-collateral-ligament-reconstruction-tommy-john-surgery>.
"Throwing Technique With Mister Baseball." YouTube. YouTube, 09 Nov. 2009. Web. 26 Nov. 2013.
"Ulnar Collateral Ligament Sprain." Sports Medicine & Wellness - Treating Athletic Injuries, Tulsa Oklahoma. Central States Orthopedic Specialists Inc., n.d. Web.
19 Nov. 2013. <http://www.csosortho.com/ulnar-collateral-ligament-sprain.html>.
"Vanderbilt Sports Medicine Ulnar Collateral Ligament Reconstruction Rehabilitation Protocol." Vanderbilt University School of Medicine, n.d. Web. 15 Nov. 2013.
<https://medschool.vanderbilt.edu/sportsmedicine/files/sportsmedicine/documents/Postoperative%20Ulnar%20Collateral%20Ligement%20Reconstruction%20Proto
col.pdf>.
"Word Search Maker." Word Search Generator. N.p., n.d. Web. 01 Dec. 2013.
Pictures
Home page:
“Ulnar Collateral ligament.” 3D Model. 2008. 11/25/2013. <http://www.methodistorthopedics.com/ulnar-collateral-ligament-reconstruction-tommy-johnsurgery>
“Elbow - UCL - Simpson College Athletic Training Elbow - UCL - Simpson College Athletic Training.” Picture. 1/24/2013. 11/26/2013.
<http://www.youtube.com/watch?v=ASeI5sYXT9w>
“Elbow Pain.” 3D model. 2013. 11/25/2013. <http://breakingmuscle.com/mobility-recovery/how-heal-tennis-elbow-and-golfers-elbow>
“Docking Technique.” 3D Model. 2013. 11/25/2013. <http://www.arthrex.com/elbow/docking-technique>
Robert Lamb. “Sports Surgery and Injuries.” Photo. 11/25/2013. <http://science.howstuffworks.com/life/human-biology/surgery-change-baseball3.htm>
U.S. Marshals Service for Students, Word Search." Drawing. U.S. Marshals Service for Students, Word Search. N.p., n.d. Web. 01 Dec. 2013.
<http://www.usmarshals.gov/usmsforkids/activities/wordsearch.htm>
Anatomy & Prevalence Page:
“Diagram of medial aspect of the elbow, showing components of the medial collateral ligaments.” Drawing. 2013. 11/24/2013.
<http://www.regenexx.com/2009/10/pitchers-elbow-surgery/>
“Ulnar collateral ligament injuries. Dawing. 2013. 11/24/2013. <http://stemmds.com/Ulnar_Collateral_Ligament_Injury>
“The Elbow- Anatomy.” Drawing. 2013. 11/24/2013. <http://www.mendmeshop.co.uk/tenniselbow/elbow-anatomy.php>
Prevention Page:
“Elbow - UCL - Simpson College Athletic Training Elbow - UCL - Simpson College Athletic Training.” Photo. 1/24/2013. 11/26/2013.
<http://www.youtube.com/watch?v=ASeI5sYXT9w>
Robinson, Parker. “Zensah Compression Elbow Sleeve.” Photo. 8/13/2013. 11/25/2013. <http://www.prweb.com/releases/2013/8/prweb11070117.htm>
“Forearm and Elbow Area Ice Wraps for Tennis Elbow, Golfers Elbow,Tendinitis, and Much More.” Photo. 11/24/2013.
<http://www.coolrelief.net/Elbow_Ice_Wraps.html>
Signs & Symptoms Page:
“Location of UCL injury.” 3D Model. Photograph. 5/17/2013. 11/25/2013. <http://en.wikipedia.org/wiki/Ulnar_collateral_ligament_injury>
“Valgus Testing.” 3D Model. 2008. 11/25/2013. <http://www.eorthopod.com/content/ulnar-collateral-ligament-injuries>
“Torn Ulnar Collateral Ligament.” 3D Model. 2008. 11/25/2013. <http://www.eorthopod.com/content/ulnar-collateral-ligament-injuries>
Pathology & Surgery:
Jim McLennan. “Everything you wanted to know about Tommy John Surgery (but were afraid to ask)” Photo. 8/28/2008. 11/25/2013.
<http://www.azsnakepit.com/2009/10/28/1099055/everything-you-wanted-to-know>
“Docking Technique.” 3D Model. 2008. 11/25/2013. <http://www.methodistorthopedics.com/ulnar-collateral-ligament-reconstruction-tommy-johnsurgery>
“Tommy John Surgery.” Photo. 1/12/2010. 11/24/2013. <http://www.ericcressey.com/why-do-some-guys-come-back-to-pitch-better-after-tommy-john-surgery>
Rehabilitation Page:
“Grip strengthening exercises.” Photo. 5/17/2013. 11/25/2013. <http://en.wikipedia.org/wiki/Ulnar_collateral_ligament_injury>
“Supination exercises.” Photo. 5/17/2013. 11/25/2013. <http://en.wikipedia.org/wiki/Ulnar_collateral_ligament_injury>
“Resistance Band Pronation (right arm).” Photo. 2008. 11/25/2013.
<http://www.physioadvisor.com.au/8116550/elbow-exercises-elbow-strengthening-exercises-.htm>